Start your day with movement and mindfulness. Join our Thursday morning yoga sessions for a grounding practice that nurtures both body and mind.

 

What’s Included?
•⁠  ⁠A 1-hour guided session incorporating asanas (postures), breathwork, and meditation.
•⁠  ⁠Yoga equipment provided - mats, blocks, and straps available.
•⁠  ⁠Hands-on guidance to support a safe and effective practice.

 

Session Details:
•⁠  ⁠Every Thursday | 7:00 - 8:00 AM
•⁠  ⁠Kleinevalleij Estate | Terrace with mountain views
•⁠  ⁠R100 per session | R300 per month

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Find strength, balance, and calm - see you on the mat!

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Book below: